Full Moon Meditation

21 Dec

I want to share this beautiful little zen meditation for you friends. Please see this encapsulation of full moon and follow it with fullness of breath. I like Zen. There is no elaborate rituals. Just a fullness of breath and oneness of being. Love and Zen is my religion both needs that be one with the other.

There is no blackboard which tells us what to do or be like in organized religion, just a simple and yet profound oneness with the object and others. Hope this gives to a thought of stockpiling peace.

Hope you like this video and hope it leads to peace and an insight. Breath is what connects body and mind. Breath is everything then, a life force and a meditation.

Goodnight friends and may you always be happy in fullness of breath. Have a lovely day! Zen!!! Thank you!


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